Welcome to our movement Community!

Ebb & Flow was opened in 2025 by Kelli Shimada and Amanda Mulia - two friends with a shared vision. Our movement studio was created to inspire and empower individuals to build healthy connection with their bodies. Driven by a love for community, we’ve built a space where everyone is welcome to explore mindful movement and dance. With your support, we’re turning our dream into a real place where wellness, creativity, and connection come alive.


Meet our instructors

vibe with us