whoa that’s a lot of classes


dance classes

Ballet

Ballet is the foundation of all dance. This class will focus on graceful movements, balance, and flexibility. You'll learn the fundamentals of ballet technique, including positions, footwork, and body alignment, while building strength and coordination.

heels

This class blends jazz, hip-hop, and contemporary elements to help you learn sensual movement. Focus on expression and style, all while building strength and poise. Heels are recommended but not necessary. All genders welcome.

hip hop

Street dance, incorporating musicality and a groove. This class uses body movements to develop rhythm, coordination, and confidence. Encompasses different styles, commercial hip hop, groove, house, and freestyle.

jazz

A fast-paced, fun class that combines classical jazz technique with modern elements. Focus on improving coordination, flexibility, and strength while learning dynamic routines set to upbeat music.

contemporary

This class combines elements of ballet, jazz, modern, and lyrical. This class encourages emotional expression through fluid, dynamic movements and emphasizes strength, flexibility, and storytelling through movement.

commercial jazz

A high-energy class blending jazz, hip-hop, and contemporary dance moves. Movements are fast paced, sharp, and fluid. Examples of commercial jazz: musical artist back up dancers, music video choreography, film and TV.

jazz funk

A dynamic and energetic style blending jazz dance and hip-hop elements. Learn fun, powerful choreography while developing your groove, rhythm, and performance quality in a supportive environment.

lyrical

A dance style combining ballet, jazz, and contemporary techniques to express emotion through movement. This class will focus on storytelling, fluidity, and grace, with an emphasis on connection to the music.

modern

This class explores freedom and creativity. Learn techniques that focus on self-expression, fluid movement, and body awareness, while incorporating elements of improvisation and emotion.

theater jazz

A theatrical dance style blending jazz technique with elements of musical theater performance. This class will focus on expressive choreography while focusing on storytelling and character development.

improv

A creative dance class that focuses on spontaneity and self-expression through movement. Explore the art of improvisation, using music and personal interpretation to create unique, free-flowing dances.


fitness classes

ballet barre

An all-levels friendly workout combining ballet techniques and strength exercises at the barre. This class focuses on improving posture, flexibility, and core strength while toning muscles through controlled movements.

floor and core

A low-impact class inspired by mat Pilates focused on strengthening the core, improving posture, and increasing flexibility. This class will involve controlled exercises that target deep muscles for improved balance and overall body alignment.

dirtylicious

An upbeat dance class combining elements of hip-hop, jazz, and commercial dance. Expect to learn sensual choreography to fun music, focusing on confidence, body awareness, and attitude.

flow

Basics of vinyasa yoga combining breath and movement. Focus on building foundations of postures, smooth transitions, breathwork, and fluidity to create a moving meditation.